Try Quest Protein Bars!
fitnessfoodfabulousHello there! My name is Jenny and I am 21 years old. I am currently a junior in college double majoring in Legal Studies and Psychology. In the past couple of years I have gained and lost weight but now I want to lose it for good and become fit and active! Please message me if you have any questions or just need someone to talk to :) ** I track the "fitnessfoodfabulous" tag**
Vega One - All the essentials. All-in-one. Buy Now! Yoga Sale At Gaiam.com! 40% Off Vega Bars

Following

“So i ordered a water bottle from you a week ago and I'm not trying to sound impatient or anything but do you how how much longer its going to be before i get it?”
-Anonymous

All recent order while arrive before saturday :) 

Please remember that all water bottles are handmade by me so it takes me a while to complete all orders 

It really bothers me when fitblrs think they know more than a trained professional. If your doctor gives you advice listen to that advice! They are professionals that went through many many years of education to get to where they are. People online are people that just decided one day to make a blog & they can claim to be “professionals” without any proof. If you feel like your doctor is wrong then get a second opinion from another doctor- not someone who reblog fitness pictures all day. We are here to share our experiences and learn from one another not to give out diagnosis or to discredit professionals. 

“Okay so ik you're suppose to eat 2000 cals plus if you workout . I worked out for 45 mins today & my hrm says I burned 490. So I logged my food & it came out to about 1400 cals idk maybe I didn't put the right portions in but I'm literally so full rn & I have a bunch of calories left plus I just worked out. I'm struggling b/c apparently you go into " starvation mode " if you don't eat enough but my body feels just fine”
-Anonymous

You are not supposes to eat 2000 calories… the amount of calories you need is dependent on your individual needs. Go on you youtube page (link on my blog) I have a video explaining all of your questions

(Source: fit-ish, via mishion-possible)

fat-ass-to-dat-ass:

i need a medicine ball

fat-ass-to-dat-ass:

i need a medicine ball

(Source: fuckyeah-tonedandfit, via ashmo5791)

“How are you feeling now? Hope your doing better!”
-metanoiameg

I am feeling much better thank you :) 

“Hey! I Just wanna Thank you for being Such a wonderful and inspirational person!, Thanks to you and a few other fitblrs i decided to make my own fitblr! Yay! So thanks again and stay Awesome! :*”
-squatbarbie

thank you!! you are awesome :) 

“I hope you feel better now. I hope you get well soon.”
-sciencefitness

Thank you I do :) 

“Hey :) I (probably) have depression or something like this too... so I can imagine how hard this can be for you. Good luck! I belive in you. :)”
-malenstwo

thank you <3

“Stay strong, it will get better!”
-rohordeath

thank you <3

“I'm really proud of you for getting up and calling your therapist. I just wanted you to know that x”
-Anonymous

Thank you <3 you guys honestly motivated me so much 

“So this is a little strange. My name is Jenny, I'm 20, a junior in college who struggles with depression and is trying to live a healthier life! We have a lot in common it seems :) In all seriousness, you inspire me and many other people everyday in the journey towards health. I know what it's like to battle clinical depression, and how hard it is to get out of bed some days. I'm proud of you. Keep fighting. Keep inspiring. Much love, from me to you. <3”
-going-native

Thank you so much!!! <3 

p.s i love your name ;) 

“Lately I have been working to improve my target zones and one in particular is my inner thighs, do you know of any great exercises and routines that will work in trimming this area down, along with types or cardio and other aerobic exercises?”
-optimism-e

Running! also elliptical, biking & as far as strength training squats & lunges are great!

fly to Top « back next »
Athenability
Design by Athenability
Powered by Tumblr