fitnessfoodfabulousHello there! My name is Jenny and I am 21 years old. I am currently a junior in college double majoring in Legal Studies and Psychology. In the past couple of years I have gained and lost weight but now I want to lose it for good and become fit and active! Please message me if you have any questions or just need someone to talk to :) ** I track the "fitnessfoodfabulous" tag**
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Healthy Egg Muffins 

Ingredients: 

  • 3 eggs
  • 3 slices turkey ham 
  • 2 wedges laughing cow light swiss wedges
  • 1/2 cup chopped broccoli 

Directions: 

  1. Preheat oven to 350 degrees
  2. Chop up your the cheese, broccoli and ham into small pieces
  3. Spray a muffin pan with non stick spray
  4. Apply an even amount of your ingredients in the pan 
  5. Whisk 3 eggs until there are no lumps
  6. Evenly pour in egg mixture on top of the ingredients 
  7. Bake in the oven for 20 minutes 

( you can substitute what you put into them with your favorite veggies or egg toppings) 

Nutritional Information Above

318 Calories, 9 PP 

(Source: fitnessfoodfabulous)

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