fitnessfoodfabulousHello there! My name is Jenny and I am 21 years old. I am currently a junior in college double majoring in Legal Studies and Psychology. In the past couple of years I have gained and lost weight but now I want to lose it for good and become fit and active! Please message me if you have any questions or just need someone to talk to :) ** I track the "fitnessfoodfabulous" tag**
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fitnessfoodfabulous:

Healthy Food Review!
Name: Bolthouse Caesar Parmigiano Yogurt Dressing
What it says (from the website): 
New and Reformulated
75% Fewer Calories and 85% Lower Fat than the leading brand*
Same Great Savory Taste
Rich and Creamy Flavor
No Preservatives, No Artificial Flavors and No MSG
All Natural Ingredients
Gluten Free
Versatile – Use as Dressing, Dip or as a Marinade!
My review: This has become my absolute go to dressing! It tastes sooo much like regular caesar dressing! It is very creamy which is really nice since most low fat dressings are really runny. It doesn’t have a weird after taste either. I would highly recommend this! 
Nutrition:
: 

fitnessfoodfabulous:

Healthy Food Review!

Name: Bolthouse Caesar Parmigiano Yogurt Dressing

What it says (from the website): 

  • New and Reformulated
  • 75% Fewer Calories and 85% Lower Fat than the leading brand*
  • Same Great Savory Taste
  • Rich and Creamy Flavor
  • No Preservatives, No Artificial Flavors and No MSG
  • All Natural Ingredients
  • Gluten Free
  • Versatile – Use as Dressing, Dip or as a Marinade!

My review: This has become my absolute go to dressing! It tastes sooo much like regular caesar dressing! It is very creamy which is really nice since most low fat dressings are really runny. It doesn’t have a weird after taste either. I would highly recommend this! 

Nutrition:

(via fitnessfoodfabulous)

fitnessfoodfabulous:

After a day or week of falling off track or bingeing you may feel groggy, fatigued and just plain gross. Fiber helps naturally cleanse you out and sticks to the intestines to scrap out all the bad gunk in there (pleasant I know). 

What is it? Psyllium Husk is an all natural fiber supplement . 
Nutrition: 2 big tablespoons of this has 15 calories and 4g of fiber. This is all natural contains no preservatives, GMOs, completely organic, gluten free, vegan, vegetarian. 
How to take it: You have to take this with a lot of liquid this can be water, milk of any type, in smoothies or protein shakes. I personally like to mix mine into a big glass of almond milk. I take it first thing in the morning after I have fallen off the wagon a bit. 
Review: It tastes like you are eating soaked oats. It takes a bit to get use to but it is honestly not bad at all, especially if you take it with a lot of liquid. 

fitnessfoodfabulous:


After a day or week of falling off track or bingeing you may feel groggy, fatigued and just plain gross. Fiber helps naturally cleanse you out and sticks to the intestines to scrap out all the bad gunk in there (pleasant I know). 


What is it? Psyllium Husk is an all natural fiber supplement . 

Nutrition: 2 big tablespoons of this has 15 calories and 4g of fiber. This is all natural contains no preservatives, GMOs, completely organic, gluten free, vegan, vegetarian. 

How to take it: You have to take this with a lot of liquid this can be water, milk of any type, in smoothies or protein shakes. I personally like to mix mine into a big glass of almond milk. I take it first thing in the morning after I have fallen off the wagon a bit. 

Review: It tastes like you are eating soaked oats. It takes a bit to get use to but it is honestly not bad at all, especially if you take it with a lot of liquid. 

(via fitnessfoodfabulous)

After a day or week of falling off track or bingeing you may feel groggy, fatigued and just plain gross. Fiber helps naturally cleanse you out and sticks to the intestines to scrap out all the bad gunk in there (pleasant I know). 

What is it? Psyllium Husk is an all natural fiber supplement . 
Nutrition: 2 big tablespoons of this has 15 calories and 4g of fiber. This is all natural contains no preservatives, GMOs, completely organic, gluten free, vegan, vegetarian. 
How to take it: You have to take this with a lot of liquid this can be water, milk of any type, in smoothies or protein shakes. I personally like to mix mine into a big glass of almond milk. I take it first thing in the morning after I have fallen off the wagon a bit. 
Review: It tastes like you are eating soaked oats. It takes a bit to get use to but it is honestly not bad at all, especially if you take it with a lot of liquid. 


After a day or week of falling off track or bingeing you may feel groggy, fatigued and just plain gross. Fiber helps naturally cleanse you out and sticks to the intestines to scrap out all the bad gunk in there (pleasant I know). 


What is it? Psyllium Husk is an all natural fiber supplement . 

Nutrition: 2 big tablespoons of this has 15 calories and 4g of fiber. This is all natural contains no preservatives, GMOs, completely organic, gluten free, vegan, vegetarian. 

How to take it: You have to take this with a lot of liquid this can be water, milk of any type, in smoothies or protein shakes. I personally like to mix mine into a big glass of almond milk. I take it first thing in the morning after I have fallen off the wagon a bit. 

Review: It tastes like you are eating soaked oats. It takes a bit to get use to but it is honestly not bad at all, especially if you take it with a lot of liquid. 

Healthy Food Review
Name: Genesis 1:29 Sprouted Grain & Seed Bread
What it says(from the website): 
 Made from exotic grains and seeds from around the world and baked into one extraordinarily nutritious loaf.
Teff from the highlands of Ethiopia
Black Quinoa from the mountainous regions of Peru
Barley from the ancient Holy Land
Brown Rice and Spelt from the Far East
Amaranth and Chia from Central and South America
Soy from China’s past
Flax and Rye from Northern Europe
Corn from Old Mexico
Kamut from Ancient Egypt
Millet and Sorghum from the plains of Africa
Sesame Seeds from the Near East
Pumpkin Seeds from the Mediterranean
Spring Wheat and Unprocessed Bran from Montana
Sunflower Seeds from the Dakotas
My Review: I personally really like this bread but it may not be for everyone. Although it does taste a lot like regular bread it does have the taste of the seeds or grains (I don’t know if that makes sense lol) The taste of sesame seeds is the most prevalent in my opinion. 
Nutrition: Each slice has 80 calories

Healthy Food Review

Name: Genesis 1:29 Sprouted Grain & Seed Bread

What it says(from the website): 

 Made from exotic grains and seeds from around the world and baked into one extraordinarily nutritious loaf.

  • Teff from the highlands of Ethiopia
  • Black Quinoa from the mountainous regions of Peru
  • Barley from the ancient Holy Land
  • Brown Rice and Spelt from the Far East
  • Amaranth and Chia from Central and South America
  • Soy from China’s past
  • Flax and Rye from Northern Europe
  • Corn from Old Mexico
  • Kamut from Ancient Egypt
  • Millet and Sorghum from the plains of Africa
  • Sesame Seeds from the Near East
  • Pumpkin Seeds from the Mediterranean
  • Spring Wheat and Unprocessed Bran from Montana
  • Sunflower Seeds from the Dakotas

My Review: I personally really like this bread but it may not be for everyone. Although it does taste a lot like regular bread it does have the taste of the seeds or grains (I don’t know if that makes sense lol) The taste of sesame seeds is the most prevalent in my opinion. 

Nutrition: Each slice has 80 calories

(Source: fitnessfoodfabulous)

Healthy Food Review!
Name: Bolthouse Caesar Parmigiano Yogurt Dressing
What it says (from the website): 
New and Reformulated
75% Fewer Calories and 85% Lower Fat than the leading brand*
Same Great Savory Taste
Rich and Creamy Flavor
No Preservatives, No Artificial Flavors and No MSG
All Natural Ingredients
Gluten Free
Versatile – Use as Dressing, Dip or as a Marinade!
My review: This has become my absolute go to dressing! It tastes sooo much like regular caesar dressing! It is very creamy which is really nice since most low fat dressings are really runny. It doesn’t have a weird after taste either. I would highly recommend this! 
Nutrition:
: 

Healthy Food Review!

Name: Bolthouse Caesar Parmigiano Yogurt Dressing

What it says (from the website): 

  • New and Reformulated
  • 75% Fewer Calories and 85% Lower Fat than the leading brand*
  • Same Great Savory Taste
  • Rich and Creamy Flavor
  • No Preservatives, No Artificial Flavors and No MSG
  • All Natural Ingredients
  • Gluten Free
  • Versatile – Use as Dressing, Dip or as a Marinade!

My review: This has become my absolute go to dressing! It tastes sooo much like regular caesar dressing! It is very creamy which is really nice since most low fat dressings are really runny. It doesn’t have a weird after taste either. I would highly recommend this! 

Nutrition:

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