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fitnessfoodfabulousHello there! My name is Jenny and I am 21 years old. I am currently a junior in college double majoring in Legal Studies and Psychology. In the past couple of years I have gained and lost weight but now I want to lose it for good and become fit and active! Please message me if you have any questions or just need someone to talk to :) ** I track the "fitnessfoodfabulous" tag**
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My brunch today was delicious… Salmon eggs Benedict, potatoes and salad #foodporn #food #brunch #delicious #salmon

My brunch today was delicious… Salmon eggs Benedict, potatoes and salad #foodporn #food #brunch #delicious #salmon

fish-and-veggies:

Thai inspired salmon cakes
For dinner: salmon stuffed with mushrooms and cheese

For dinner: salmon stuffed with mushrooms and cheese

steph-d:

Dinner for tonight. Salmon and vegetable casserole.

steph-d:

Dinner for tonight. Salmon and vegetable casserole.

fitnessfoodfabulous:

Salmon with mango salsa! Find the recipe on my blog :)

fitnessfoodfabulous:

Salmon with mango salsa! Find the recipe on my blog :)

(Source: fitnessfoodfabulous)

Delicious salad i just finished
-Grilled salmon
-loads of baby spinach & mixed greens
-chick peas
-quinoa
-corn
-cucumber
-cherry tomatoes 
-red onion
-Avocado vinaigrette 

I want more now. 

Delicious salad i just finished

-Grilled salmon

-loads of baby spinach & mixed greens

-chick peas

-quinoa

-corn

-cucumber

-cherry tomatoes 

-red onion

-Avocado vinaigrette 

I want more now. 

fitnessfoodfabulous:

Amazing Crusted Healthy Salmon

Ingredients:

  • 4 oz Salmon 
  • 1 tbsp Light Mayonnaise
  • 1 tsp Dijonnaise
  • 1/8 cup Panko
  • 1 small bunch Cilantro
  • Dash of Thyme, Basil, Black Pepper

Directions:  

  1. Preheat oven to 400 degrees
  2. Chop up Cilantro finely 
  3. Combine Panko with the seasonings and Cilantro in a bowl
  4. In another bowl combine Light Mayo and Dijonnaise 
  5. Coat the Salmon in the mayo mixture and the coat with the seasoned panko 
  6. Place on a non stick baking sheet 
  7. Bake for 20 minutes, after the first 10 minutes flip over. 

Nutrition: 

  • 8 Points Plus
  • 440 Calories

(via fitnessfoodfabulous)

heytherehanuman:

Salmon Cake from Food Fash

Amazing Crusted Healthy Salmon

Ingredients:

  • 4 oz Salmon 
  • 1 tbsp Light Mayonnaise
  • 1 tsp Dijonnaise
  • 1/8 cup Panko
  • 1 small bunch Cilantro
  • Dash of Thyme, Basil, Black Pepper

Directions:  

  1. Preheat oven to 400 degrees
  2. Chop up Cilantro finely 
  3. Combine Panko with the seasonings and Cilantro in a bowl
  4. In another bowl combine Light Mayo and Dijonnaise 
  5. Coat the Salmon in the mayo mixture and the coat with the seasoned panko 
  6. Place on a non stick baking sheet 
  7. Bake for 20 minutes, after the first 10 minutes flip over. 

Nutrition: 

  • 8 Points Plus
  • 440 Calories

(Source: fitnessfoodfabulous)

foodisinspiration:

Salmon entree with sides

foodisinspiration:

Salmon entree with sides

(Source: )

Salmon with mango salsa! Find the recipe on my blog :)

Salmon with mango salsa! Find the recipe on my blog :)

noelbarnhurst:

© Noel Barnhurst

noelbarnhurst:

© Noel Barnhurst

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